Baby Dhal Purée

Weaning

Baby Dhal Purée

⏱ 18min

Red lentils provide your healthy baby with a bounty of protein, vitamins, minerals (especially iron) and fibre. Serving lentils alongside carrot and

Ingredients

  • 3/4 cup bone broth (water or stock)
  • 1 small carrot (chopped)
  • 1 small zucchini (chopped)
  • 2 tbsp red lentils
  • 200 g pumpkin (chopped)

Instructions

  1. Add all ingredients to a saucepan and bring to the boil.
  2. Reduce heat to low and simmer, uncovered for 15 minutes or until veggies and lentils are tender.
  3. Cool slightly before blending until smooth. Push through a sieve.

The Children's Naturopath Recipes

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Want a plan tailored to your child?

Book a consultation with Fiona for personalised dietary guidance.