Beef is an excellent source of iron which is a key nutrient when weaning your baby. Iron-rich food is incredibly important for neurological development and low iron intake can result in reduced social development and lower IQ.

Ingredients

• 150 g rump steak (diced)
• 1/2 small sweet potato
• 1 1/2 cup bone broth or water
• 1 carrot (chopped)

Instructions

1. Add all ingredients to a saucepan over medium heat and bring to the boil.
2. Reduce heat to low and simmer, uncovered for approximately 10 minutes or until veggies are soft and beef is cooked.
3. Allow to cool slightly before blending until smooth and creamy.

Notes

Age: 6+ months

Makes: 2 cups

Freeze: Yes