Include in Print View:

Tuna & Broccoli Purée

Fish contains a type of oil called essential fatty acids. These help to promote children’s brain development as well as boost children’s immunity. In fact they
nourish just about all your healthy baby’s organs and support skin health too. Choose Tuna that is low in mercury.

Fish Benefits Baby Health

Fish is one of the most powerful sources of protein and also the healthiest non-vegetarian source of protein. If you are a non-vegetarian, this super-healthy food is a must in your baby’s diet but you will have to find out what fish is good for the baby before doing so.

 

 

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Courses:
Difficulty: Beginner
Description

Baby Nutritionist - Recipe

Steamed fish is easy on a baby’s digestion and hence it the best way to feed fish.

Ingredients
  • 400 g broccoli florets
  • 180gm can tuna
  • 3/4 cup bone broth or water
Instructions
  1. 1

    Steam the broccoli, until tender, drain and cool.

  2. 2

    Blend the broccoli, tuna and bone broth until smooth.

Keywords: tuna and broccoli pure
Read it online: https://thechildrensnaturopath.com/recipe/tuna-broccoli-puree/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.