Instead of purchasing the store-bought, high in sugar roll-ups . Try these easy to make homemade version your kids will love
Strawberries are bright red, sweet and juicy. They're an excellent source of vitamin C and manganese and also contain folate (vitamin B9) and potassium. Strawberries are also a rich source of antioxidants and plant compounds which may benefit heart health and blood sugar control. Strawberry also contains dietary fibre which is important to feed the friendly bacteria living within your child's gut and to improve digestive health.
These super easy muesli bars make the perfect kids snack.
In medium sauce, heat the nut butter and honey until a well combined and a funny consistency.
Add the muesli to the nut mix and stir until well combined.
Line a baking tray or tin with baking paper and add the mixture, pressing it down with the back of a spoon.
Place the dish in the fridge overnight or 4 hours until the mix is set and slice into squares. You can drizzle with chocolate for additional yumminess.
Store in an airtight container in the fridge.