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Pistachio And Almond Butter

Besides being a great snack, pistachios can be used in baking and cooking, adding a green or purple colour to various dishes.

Pistachio Nuts Benefits Kids Health

Pistachios are high in fibre which is good for your gut bacteria. Eating pistachios may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate. Fiber moves through your digestive system mostly undigested, and some are digested by the good bacteria in your gut, acting as prebiotics.

Gut bacteria then ferment the fibre and convert it into which may have several health benefits, including a reduced risk of developing digestive disorders, cancer, and heart disease 

 

 

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Description

Children's Nutritionist - Recipe

Try this nut based butter as a tasty alternative to the dairy option.

Ingredients
  • 1 cup pistachio nuts
  • 1/2 cup almonds
  • 1/4 tsp cardamon powder
  • 1 pinch sea salt
Instructions
  1. 1

    Place all ingredients into a food processor or blender and blitz until smooth.

Read it online: https://thechildrensnaturopath.com/recipe/pistachio-and-almond-butter/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.