Few foods are as versatile and rich as chicken meat. It can be cooked in an infinite number of ways and is appealing at any time of the year. Serve with your healthy children’s favourite roasted vegetables.
Most kids love chicken, it contains vitamins and minerals such as zinc, choline, vitamin B12, iron, and long-chain polyunsaturated fatty acids. Vitamin B12 and choline work together to promote children's optimal brain growth.
Preheat oven to 220oC and lightly grease a roasting dish. Place a wire rack into the roasting dish.