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Chocolate Hazelnut Butter

This homemade Homemade Nutella recipe beats the store-bought version any day of the week. Deliciously silky smooth and chocolatey, it is blended with pure cacao and lots of hazelnuts to make this a healthy addition to breakfast.

Hazelnuts Benefits Kids Health

Hazelnuts are a rich source of essential nutrients like vitamins B, C, and E. They also contain potassium, magnesium, phosphorus, and iron. Hazelnuts have antioxidant and anti-inflammatory properties and improve brain function.

 

 

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Description

Children's Nutritionist - Recipe

Try this delicious silky smooth chocolatey breakfast spread - your kids will love it.

Ingredients
  • 2 cup hazelnuts
  • 1 tbsp coconut oil
  • 4 tbsp honey or maple syrup
  • 1/3 cup cocoa powder
  • 1 pinch sea salt
Instructions
  1. 1

    Preheat your oven to degrees celsius.  Place the hazelnuts on a baking tray lined with baking paper.   Spread the nuts evenly on the tray and roast for 10-12 minutes, or until the skins become dark and cracked.

  2. 2

    Let the hazelnuts cool to the touch.  Place the nuts in a  kitchen towel and rub them until the majority of the skins have been removed.

  3. 3

    Place the hazelnuts into a food processor and blend for 5-6 minutes, or until you have a creamy hazelnut butter. Add the oil and blend the remainder of the ingredients for another minute until creamy.

Keywords: hazelnut spread, homemade nutella
Read it online: https://thechildrensnaturopath.com/recipe/chocolate-hazelnut-butter/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.