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Chocolate Avocado Brownies

Try these deliciously healthy chocolate avocado brownies. They are fudgy and decadent and so chocolatey. The ingredients are healthy and wholesome , plus they are gluten and dairy free.

Pineapples Benefits Kids Health

Pineapples boast an impressive nutrient profile. This fruit is particularly rich in vitamin C and manganese. Vitamin C is essential for immune health, iron absorption, and your child's overall growth

 

 

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Courses: ,
Difficulty: Intermediate
Description

Children's Nutritionist - Recipe

Healthy children will love these delicious velvety brownies.

Ingredients
  • 2 cup almond flour
  • 3 free-range eggs
  • 1/4 cup almond milk
  • 3/4 cup cocoa powder
  • 1/2 cup maple syrup
  • 2 tbsp coconut oil (melted)
  • 1 tsp vanilla extract
  • 1 pinch sea salt
    • Icing
  • 1 avocado (peeled and seed removed)
  • 2 tbsp coconut oil (melted)
  • 1/4 cup cocoa powder
  • 2 tbsp honey
Instructions
  1. 1
    Preheat oven to 160oC.  In a bowl whisk eggs, almond milk, cocoa powder, maple syrup, vanilla essence, coconut oil and sea salt.
  2. 2
    Fold through the almond flour until well combined.
  3. 3
    Bake in a rectangle pan on 160oC for 40 minutes or until centre is firm to touch.
  4. 4
    Set aside to cool in the pan. For the icing, blend all ingredients in a blender.  Cover the top of the brownie with a thick layer of mixture and cut into squares.
Keywords: chocolate brownies, chocolate avocado brownies, avocado brownies
Read it online: https://thechildrensnaturopath.com/recipe/chocolate-avocado-brownies/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.