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Breakfast Muesli Biscuits

These nutritious gut friendly ingredients are a bowl of goodness made into delicious biscuits the whole family will love.

Oats Benefits Healthy Children

One of the best ways parents help their child to be the happiest and healthiest version of themselves is feeding their kids a delicious and nutritious diet.

These biscuits are the perfect breakfast for fussy eaters. They contain high amounts of fibre, magnesium, iron and zinc. As your child grows, they will need to eat foods that contain increased amounts of nutrients and vitamins than those just found in processed breakfast cereals. Oatmeal is a great way to introduce textures because the oats are soft, but still retain their structure. Oatmeal's strong nutritional profile will aid your child's overall growth and development.

 

 

Courses: , ,
Ingredients
  • 3 cup rolled oats
  • 1 ripe banana (mashed)
  • 1 cup almond meal
  • 1/2 cup desiccated coconut
  • 2/3 cup honey or maple syrup
  • 2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/3 cup dried fruit (of choice)
  • 1/3 cup pumpkin seeds
  • 1/2 cup olive oil
Instructions
  1. 1
    Preheat oven to 180oC (350oF) and line 2 baking trays with baking paper.
  2. 2

    Add all the ingredients together in a large bowl and mix together thoroughly.

  3. 3
    Scoop up a portion using a tablespoon and using your hands roll into balls.  Place the balls onto the baking trays and slightly flatten each biscuit.
  4. 4

    Bake for 20 minutes or until they are golden brown.  Allow to slightly warm on baking trays before gently moving to a cooling rack. 

  5. 5
    Store in an airtight container for up to 7 days for freeze for up to 3 months.
Keywords: Breakfast Muesli Biscuits, breakfast biscuits, breakfast cockies, muesli cookies
Read it online: https://thechildrensnaturopath.com/recipe/breakfast-muesli-biscuits/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.