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Salmon, Cannellini and Veggie Purée

Mashed Cannellini beans are a rich source of iron which your healthy baby needs for their baby brain development and to keep their blood cells healthy. Salmon is high in essential fatty acids which also supports optimal children’s brain development.

Salmon Benefits Kid's Health

Salmon contains many of the nutrients babies need to thrive, including vitamins A, B6, B12, D, and folate. Salmon is also one of the top seafood sources of omega-3 fatty acids, including DHA, which is critical for visual and cognitive development.

 

 

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Courses:
Difficulty: Beginner
Description

Baby Nutritionist - Recipe

These fruity delights are awesome for children’s gut health to support happy moods, healthy children’s immunity and energy levels.

Ingredients
  • 1 large carrot (diced)
  • 1 cup corn kernels (fresh or frozen)
  • 400g can cannelli beans
  • 110 g salmon (canned)
  • 1/4 cup bone broth
Instructions
  1. 1

    Steam carrots and corn until tender.

  2. 2

    Add the cannellini beans and salmon and process until smooth. Push the mixture through a sieve.

Keywords: Salmon, Cannellini and Veggie Purée
Read it online: https://thechildrensnaturopath.com/recipe/salmon-cannellini-and-veggie-puree/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.