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Mango and Coconut Ice-Cream

This heavenly creamy Coconut Mango Ice Cream is refreshingly delicious! This easy ice cream is a no-churn recipe that requires only 4 ingredients. It’s dairy-free, refined sugar-free, and naturally vegan.

Mango Benefit Kids Health

Mango is not only delicious but also boasts an impressive nutritional profile. Mango is a good source of folate, several B vitamins, as well as vitamins A, C, K, and E — all of which may help boost immunity.

 

 

Prep Time 5 mins
Total Time 5 mins
Courses: ,
Difficulty: Beginner
Description

Children's Nutritionist - Recipe

Kids will love these delicious and nutritious summertime treats.

Ingredients
  • 800 ml coconut cream
  • 1 cup mango
  • 1 tbsp honey or maple syrup
  • 2 mint leaves (optional)
  • 1 lemon zest
Instructions
  1. 1

    Add all ingredients to a blender and blitz until smooth and creamy.

  2. 2

    Pour into popsicles moulds or dish and freeze until solid.

Keywords: mango ice-cream, dairy-free mango ice-cream, mango and coconut ice-cream
Read it online: https://thechildrensnaturopath.com/recipe/mango-and-coconut-ice-cream/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.