Cashew nuts are an excellent source of healthy fats to support your child's nervous system and brain development.. Cashews are a rich sources of zinc and fibre -two nutrients required for healthy growth and digestion. Nuts in general are a great source of iron and protein for babies on plant-based diets.
Nuts are natural power-packs of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre which help children grow, develop and learn. Examples of nuts include almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.
Try this delicious plant based milk your kids will love.
Bliz all ingredients together in a blender for 3 minutes
Keep in fridge for 3 to 4 days.