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Chocolate and Peanut Fudgecicles

Crunchy and delicious, this recipe will become a family favourite.

How Peanut Butter Benefit Healthy Children

Although peanut butter holds a special place in the cupboard of many homes, you may wonder whether it’s healthy for your child to eat. Peanut butter is a delicious versatile spread. It’s nutrient-rich and goes well with both savory and sweet foods. Good quality peanut butter is loaded with healthy fats, protein, fibre, and a variety of essential vitamins and minerals.

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Description

Children's Naturopath - Approved Recipe

Every kid loves a delicious chocolate snack and this recipe is a healthy treat that won’t disappoint.

Ingredients
  • 2 tbsp peanut butter
  • 2 tbsp cacao powder (or cocoa)
  • 2 bananas (small and very ripe)
  • 1/2 tsp vanilla extract
  • 1 pinch sea salt
  • 1 cup coconut milk (full cream)
  • 1 tbsp maple syrup or honey (optional)
Instructions
  1. 1

    Add all ingredients to a food processor or blender and blend until smooth.

  2. 2
    Pour the mixture into your Popsicle moulds and freeze overnight. (If you are not using a store-bought Popsicle kit. Remove the popsicles from the freezer after 30 minutes to insert the sticks).
  3. 3

    To remove popsicles from their mould, run under hot water for 15 seconds and gently twist to remove.

Read it online: https://thechildrensnaturopath.com/recipe/chocolate-and-peanut-fudgecicles/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.