Oats contain high amounts of protein and other healthy ingredients that can help boost your child’s immunity and improve the condition and appearance of their hair and skin. It is also a good source of energy.
Oats contains high amounts of fibre, magnesium, iron and zinc. As your infant grows, they will need to eat foods that contain more nutrients and vitamins than those just found in breast milk, formula and cow’s milk alone. Oatmeal is a great way to introduce textures because the oats are soft, but still retain their structure. Oatmeal's strong nutritional profile will aid in baby's growth and development.
Baby's will love this breakfast porridge.
Combine oats and milk in a small saucepan and bring to the boil.
Reduce heat and simmer, regularly stirring for about 8 minutes or until
liquid is absorbed.
If the porridge is too thick, add more liquid.