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Beef, Carrot & Sweet Potato Purée

Beef is a fantastic source of iron, a vital nutrient for your baby during the weaning process. Iron-rich foods play a crucial role in neurological development, and inadequate iron intake can impact social development and cognitive function.

How Beef Benefits Healthy Babies

Beef is packed with essential vitamins and minerals that support your baby’s growth and development:

Vitamin B6 – Essential for blood formation and energy metabolism, vitamin B6 plays a key role in your baby’s development.

Vitamin B12 – Found primarily in animal-based foods, vitamin B12 is crucial for blood formation, brain function, and a healthy nervous system.

Zinc – Beef is an excellent source of zinc, a key mineral for growth and overall maintenance.

Selenium – This essential trace element, abundant in meat, plays a vital role in various bodily functions.

Iron – Beef provides a high amount of iron, primarily in the heme form, which is easily absorbed by the body.

Niacin (Vitamin B3) – An important B vitamin that supports various functions in your baby’s body.

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Read it online: https://thechildrensnaturopath.com/recipe/beef-carrot-sweet-potato-puree-2/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.