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Avocado Finger food

These are perfect to serve when your baby is wanting to feed themselves.  Coating slices of avocado gives a helping hand to grip this slippery fruit.

How Avocado Benefits Healthy Babies

Avocados are exceptionally nutritious fruits and are a concentrated source of healthy fats and fibre.  They also rich in a number of vitamins and minerals.

They’re high in nutrients that are often lacking in many little ones diets, including magnesium, B6, vitamin C, vitamin E, and folate.

Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.

Eating avocados regularly may benefit health in several ways, including protecting against heart disease, improving overall diet quality, keeping little tummies full, boosting immunity and providing essentials fats for optimal brain function and and promoting gut health. Plus, they’re versatile and delicious.

Prep Time 2 mins
Total Time 2 mins
Courses:
Difficulty: Beginner
Description

Baby Naturopath - Approved Recipe

These are perfect to serve when your baby is wanting to feed themselves.  Coating slices of avocado gives a helping hand to grip this slippery fruit.

Ingredients
  • 1/2 avocado (cut into strips)
  • 2 tbsp desiccated coconut (or seeds of choice (sesame, hemp, poppy))
Instructions
  1. 1

    Coat the avocado in the coconut or seeds and serve.

Keywords: avocado finger food, avocado, baby avocado, baby food, baby naturopath
Read it online: https://thechildrensnaturopath.com/recipe/avocado-finger-food/
Fiona Stock
Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.