The food and lifestyle choices you make throughout pregnancy lay the foundations for your baby’s growth, health and ongoing development. The demands of daily life can make it hard to meet your required nutritional needs though diet alone.
With this in mind, Fiona will guide you through your pregnancy to ensure optimal nutrition and emotional support. Alongside dietary strategies, she will ensure your key nutritional status remains at peak levels, preventing deficiency symptoms such as fatigue, brain fog and digestive disturbances.
