• 2-1/2 cups almond flour
• 3 tbsp coconut flour
• 1/4 cup tapioca flour
• 1 tsp baking powder
• 1 tsp baking soda
• Optional: 3 tsp organic raspberry powder
• 4 large eggs
• 1 cup maple syrup
• 1 tsp vanilla extract
• 1 tsp coconut oil for greasing pan

1. Preheat oven to 350F (180C). Line an 8 or 9 inch springform pan or cake pan with parchment paper. Grease the sides with coconut oil.
2. In a large bowl, combine almond flour, coconut flour, tapioca flour, baking powder, baking soda and raspberry powder if using. Whisk until combined. If available to you, a stand mixer makes this even quicker so you can toss all your ingredients in and let it do the work for you!
3. In a small bowl, whisk eggs. Add maple syrup and vanilla extract, stir to combine.
4. Pour the wet ingredients into the bowl of dry ingredients. Using a whisk or a hand mixer, combine the wet ingredients and the dry ingredients until fully mixed.
5. Let the batter settle for a few minutes and then using a spatula, pour battle into cake pan.
6. Place cake in middle rack. Bake for 30-35 minutes until a fork inserted comes out clean.
7. Place cake on a cooling rack once baked. Let cake cool completely before removing from springform pan or cake pan.
8. Now it’s time to ice your cake! See the link to my recipe for coconut whipped cream for the top of your cake!
9. This cake stores in the fridge for up to 5 days or freeze for up to a month.

• 

Naturopathy Can Help With the following childhood conditions

Fiona provides tailored health plans based on a multitude of factors relevant to your child’s symptomology (how they are feeling), pathology (how their body is responding), plus dietary and lifestyle factors.

• ✅ Digestive complaints – constipation, diarrhoea, loose stools, pain or bloating
• ✅ Allergies and allergic conditions – such as asthma, eczema or hayfever
• ✅ Poor Immunity – recurring colds or ear infections
• ✅ Skin Conditions – rashes, eczema, acne, pimples or allergic reactions
• ✅ Moods – anxiety, depression or mood swings
• ✅ Food Intolerances – identifying food reactions
• ✅ Food Allergies – identifying food reactions
• ✅ Growth and development issues – fussy eaters or nutritional malabsorption
• ✅ Behavioural challenges – ADHD or others
• ✅ Energy – poor energy or chronic fatigue
• ✅ Picky Eaters – fussy eaters
• ✅ Sleep – trouble falling asleep or staying asleep

What happens in a consultation

During your consultation, Fiona will seek information about your pregnancy, birth and post birth experiences. This will provide an integrated view to give a full picture of the foundations of your child’s health status. You can expect to leave your consultation with a thorough understanding of the potential contributing factors of the presenting symptoms. Fiona will provide you with a comprehensive treatment plan that incorporates possible herbal/nutritional medicine, dietary/lifestyle recommendations, recipes and handouts. Plus an overview of the consultation so you feel empowered to care for your child’s wellbeing with Fiona’s guidance. At The Children’s Naturopath, Fiona Stock an expert in childhood health, she understands children’s needs and considers working with kids and teens to be an absolute joy. She finds that children typically respond to naturopathic treatment very well – bouncing back to good health in no time.  And she treasures the opportunity she has to teach kids about their bodies and engage them in their health journey, setting them up with strong foundations and knowledge for life.

Meet Fiona Stock

Fiona treats the following conditions:

• ✅Poor Immunity
• ✅Poor Focus & Concentration
• ✅ Behavioural Problems
• ✅ ADHD
• ✅ Depression
• ✅ Anxiety
• ✅ Food Allergies
• ✅ Food Intolerances
• ✅ Constipation
• ✅ Diarrhoea
• ✅ Irritable Bowel Syndrome (IBS)
• ✅ Tummy Pain
• ✅ Eczema
• ✅ Asthma
• ✅ Obesity
• ✅ Auto-Immune Disease
• ✅ Recurring Infections
• ✅ Fussy Eaters
• ✅ Sleep Issues
• ✅ Plus many more…